Monika Adams ~ Alchemy Wellness

Blog

What IF You are NOT Your Diagnosis

A diagnosis is a snap shot of a moment in time. It is your symptoms and your blood work. But Cells Change. What IF you could support your cells, and change your inner environment, to affect change i... ...more

Cellular Health

February 04, 2026•9 min read

Better Circulation for Healthy Aging

Blood circulation is our river of life. Experience BEMER Therapy for better circulation in the micro vessels. Discover BEMER and discover better health for yourself. ...more

Circulation

February 04, 2026•2 min read

Finding Center ~ Amidst Chaos

Some days the stressors of life feel unbearable, as if someone or something kicked up the hornets nest and there are way too many angry hornets to try and track. I don't know about you, but where ther... ...more

Resilience

May 14, 2025•3 min read

Sabbtical Time

A sabbatical is time to go inward, recalibrate, and study. By its nature--a sabbatical is preparation for a deep transformation. Stay Tuned!! I'm Transforming! ...more

Gratitude

May 12, 2025•2 min read

Musings about Wellness, Longevity & Aging.

Living The Dream @ The Central Oregon Coast

Monika Adams, M.Ed., LMT

OR: #15600; WA: #MA60058291